In this incredible episode, I'm interviewing Ilyse Soutine, subconscious transformation coach and creator of the Subconscious Shift Call. We are taking the breastfeeding conversation in a totally different direction with our discussion of external standards, feelings of guilt and shame, and how our subconscious programming conditions us to doubt ourselves.
I know there's a lot of self-help motivational type of content out there, but you can't just tell yourself how to think. There's a deeper layer of our consciousness that we need to address. Ilyse shares some amazing ideas for cultivating self-compassion, undoing our own destructive mental programming and honoring the sacredness of motherhood.
In this episode, you'll hear: