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Episode 91: New Year's Resolutions for Breastfeeding Moms

mindset Dec 28, 2022
 

In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support. 

Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023.

 

In this episode, you’ll hear:

  • How to prioritize the new year and set realistic resolutions
  • Some new year’s affirmations
  • Great tips on how to slow down and reflect before moving into the new year

 

A glance at this episode:

  • [2:26] The idea of breastfeeding and what it means to be a breastfeeding mom
  • [7:40] Affirmations and mindset
  • [10:15] Prioritizing in the new year
  • [12:35] Reflecting on the year
  • [14:40] Checking in with yourself
  • [19:20] Take a moment to slow down before the new year

 

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