Episode 91: New Year's Resolutions for Breastfeeding Moms
Dec 28, 2022
In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support.
Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023.
In this episode, you’ll hear:
- How to prioritize the new year and set realistic resolutions
- Some new year’s affirmations
- Great tips on how to slow down and reflect before moving into the new year
A glance at this episode:
- [2:26] The idea of breastfeeding and what it means to be a breastfeeding mom
- [7:40] Affirmations and mindset
- [10:15] Prioritizing in the new year
- [12:35] Reflecting on the year
- [14:40] Checking in with yourself
- [19:20] Take a moment to slow down before the new year
Related Links:
- Holistic Lactation Website
- Discount on Products Use Code ‘PODCAST15’
- Follow on Instagram
- Book an Appointment
- 🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us
- 🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General Breastfeeding Consultation with us
- 📚 Looking for more trusted knowledge and a deep dive on how to know what’s what with breastfeeding and how to overcome problems? Check out our support community The Nurture Collective®
Other ways to enjoy this episode:
Download a transcript | Subscribe on Apple Podcasts | Join The Nurture Collective®: A Supportive Community for Breastfeeding Moms
