Episode 90: Holidays & Breastfeeding: Avoiding Common Pitfalls with Lactation, Family & Wellness
In this episode, Jacqueline shares her tips and tricks to get through the holiday season while breastfeeding. We all know the holidays can be stressful, especially with a breastfeeding newborn. Toss into the mix the pandemic and the RSV and Flu outbreak, this can leave a mom feeling very lost.
This episode has tips and tricks that, as a busy mom, you may not think of this holiday season. Jacqueline gives good language to use to navigate social settings in terms of breastfeeding, as well as how to implement your boundaries around your newborn. She talks about why holiday food won't hurt your newborn and why you should never pump and dump.
In this episode, you’ll hear:
- How to know your rights when flying with breastmilk
- How to navigate social situations during the holidays
- Why foods and alcohol are okay during the holidays
A glance at this episode:
- [4:08] Jacqueline shares some new product updates
- [6:39] What is RSV and how it’s...
Episode 63: Medications During Lactation with Dr. Leslie Southard
Dr. Leslie Southard is the owner of The Lactation Pharmacist and is here to share her incredible expertise with us about what types of medications & supplements can transfer into breastmilk & how it happens. We are debunking ALL the myths today, so pay close attention! She also shares her harrowing journey of nursing her daughter through chemotherapy.
LINKS:
- Dr. Southard's website: http://www.drlesliesouthard.com
- Leslie on Instagram: http://www.instagram.com/drlesliesouthard
- LactMed Databse: https://www.ncbi.nlm.nih.gov/books/NBK501922/
- e-Lactancia: https://e-lactancia.org
- Botanical Handbook: https://amzn.to/34qd2BY
- Holistic Lactation Website
- Follow on Instagram
- The Nurture Collective
- Our Advanced Lactation Formula supplement for naturally increasing & sustaining milk supply
Other ways to enjoy this episode:
Episode 62: This Week In Breastfeeding - January 19, 2022
In the first episode of 2022, Jacqueline is giving a brief update on the latest breastfeeding research and guidance for COVID-19 and breastfeeding.
Stay tuned for some incredible episodes & interviews planned for this year! Make sure to subscribe wherever you choose to listen to podcasts.
LINKS:wor
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Academy of Breastfeeding Medicine COVID-19 resources: https://www.bfmed.org/covid-19-resource-page
- Lower risk of cardiovascular disease for breastfeeding mothers: https://www.ajc.com/pulse/study-shows-breastfeeding-linked-to-lower-heart-disease-stroke-risk/CGPOEFER6FASHJCAUFWT3KREBA/
- COVID-19 hospital policies affecting breastfeeding rates: https://www.dovepress.com/does-covid-19-policy-affect-initiation-and-duration-of-exclusive-breas-peer-reviewed-fulltext-article-RMHP
- New law against photographing breastfeeding mothers in UK: https://www.bbc.com/news/uk-england-essex-59982568...
Episode 58: Breastfeeding for Nourishment and Comfort with Hareem Sumbul
For World Breastfeeding Week 2021, Hareem from LactNation interviewed Jacqueline Kincer. We talked about all things breastfeeding and answered questions like:
1. Breastmilk as a source of nourishment, let’s talk composition. How does varying composition keep up with the baby and does maternal diet have a role to play?
2. We first connected on baby wearing. What are the different ways baby wearing supports a breastfeeding mother and child?
3. What do you think about the comforting aspect of breastfeeding for the baby. Does that have a role to play?
4. What about the mother? Is the comfort a two way street?
5. Why is comforting so looked down at when we talk about raising small babies.
6. Does oral anatomy and a correct latch have a role to play in nourishment and comfort?
LINKS:
- Holistic Lactation Website
- Follow on Instagram
- The Nurture Collective
- Our...
Episode 55: Mom Journey - Working, Tongue Ties, and Breastmilk Storage w/ Lisa Myers
Lisa Myers is a working mom of 2 sharing with use her journey through breastfeeding. With her daughter she made it to six months of breastfeeding and supplementing with formula. Then with her son she found out he had a tongue tie and ended up getting it treated. Lisa also shares with us what it was like to return to work. From her experiences, she learned a lot about storing breastmilk and has now created a revolutionary product for storing breastmilk.
Born in Canada, Lisa spent her childhood on a 200-acre hay and cattle farm outside Spokane, Washington, where she and her brother helped out with harvesting crops, caring for the animals and other seasonal work.
Several years later, Lisa was all grown up and running political campaigns in New Jersey and serving as an assistant district attorney in Philadelphia.
Lisa got married, started a family and works for an international law firm. Like almost every mom Lisa knows, she found...
Episode 52: Mom Journey - Breastmilk Donor to Breastmilk Recipient
On this episode, we invited Keira Chojnacki to share her breastfeeding journey with her four kiddos. She has been a breastmilk donor, and also a milk donation recipient. Her journey is very unique and diverse.
Keira became a mom at 20 years old. Right after her first baby was born, the first latch was magical. She had a fairly easy breastfeeding journey with her son and was able to donate 400oz of milk when he son was just 3-4 months old.
When her son was 1 year old, she decided to get a breast reduction and continued to give her son the stored breastmilk she had saved up after that. Two years later, Keira gave birth to her second son who ended up in the NICU for an entire month. She started out exclusively pumping and was able to make enough milk for him. She ultimately weaned at 3 months though because it was too difficult to maintain pumping with her two children and everything she had going on in her life.
With her daughter, Keira really wanted to try breastfeeding...
Episode 44: This Week in Breastfeeding - Mar 12, 2021
In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.
In this episode, you'll hear:
- Why most new moms have a low sex drive
- New evidence on COVID-19 disease and breastfeeding
- More updates on mRNA vaccines and lactation
LINKS:
Episode 40: This Week in Breastfeeding - Feb 12, 2021
In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.
In this episode, you'll hear:
- The latest research about COVID-19 and breastfeeding
- Katy Perry's experience with breastfeeding
- New UK guidelines for perinatal health
- Challenges with supporting breastfeeding
- My new herbal lactation supplement, Advanced Lactation Formula
LINKS:
Episode 38: This Week in Breastfeeding - Feb 5, 2021
In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.
In this episode, you'll hear:
- New research on the immune benefits of breastfeeding
- Additional information about COVID-19 infections and vaccinations
- Exclusive pumping pros and cons
- Postpartum depression and breastfeeding correlation
- Heavy metals found in baby food products
LINKS:
Episode 36: This Week in Breastfeeding - Jan 29, 2021
In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.
In this episode, you'll hear:
- New policies that support working mothers
- Recent studies showing even more benefits to moms & babies re: breastfeeding
- Mothers sharing their own personal experiences around breastfeeding in public and the workplace
- COVID-19 vaccine updates for breastfeeding moms
LINKS:
