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Episode 36: This Week in Breastfeeding - Jan 29, 2021

 

In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.

In this episode, you'll hear:

  • New policies that support working mothers
  • Recent studies showing even more benefits to moms & babies re: breastfeeding
  • Mothers sharing their own personal experiences around breastfeeding in public and the workplace
  • COVID-19 vaccine updates for breastfeeding moms

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Episode 5: Nutrition During Breastfeeding with Samantha Scruggs, RD

 

 In today's episode, Samantha Scruggs, RD joins us to talk about all things diet & nutrition for the breastfeeding mom. She's a devoted mom of 3 children,  Registered Dietician and owner of Nutrition to Fruition, focusing on diet and anxiety. We get into a deep discussion of how your diet affects breastfeeding.

If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @holisticlactation

I've got a special gift for all my listeners and it's 38 powerful breastfeeding affirmations to support you on your breastfeeding journey, so go get that free audio now at http://holisticlactation.com/mantras

In this episode, you'll hear:

  • How your diet affects your hormones and mood
  • What kind of diet advice you should avoid while breastfeeding
  • Tips and tricks for staying well nourished while taking care of your baby
  • Why...
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