In today's episode we have Lindsay Castiglione sharing her incredible perspective & knowledge with us about breastfeeding multiples. Although there has been great growth toward society supporting & normalizing breastfeeding, there is still a huge need for resources in the multiples community.

There are a few areas of early lactation that are vital to success with multiples, but these areas are not often covered in-depth during traditional prenatal breastfeeding classes. We discuss how so many multiples born preterm or premature, so we need a solid focus on bringing in a milk supply even if our babies are not strong, effective nursers. Often this means completely bringing in a supply with a hospital grade pump, or if babies are older, letting them practice but immediately following with a short pumping session to stimulate supply.

We talk about preterm babies (with 50% of twins born between 35-37w, triplets and even earlier) and the common issues like low blood...

In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.

LINKS:

• https://www.instagram.com/p/CMZEIfdhFIS/?utm_source=ig_embed
• https://www.cosmopolitan.com/uk/body/health/a35862678/breastfeed-implants-fake-boobs/
• https://www.docwirenews.com/abstracts/journal-abstracts/breastfeeding-during-a-pandemic-the-influence-of-covid-19-on-lactation-services-in-the-northeastern-united-states-6/
• https://www.todaysparent.com/baby/breastfeeding/paced-bottle-feeding/
• https://www.babygaga.com/how-adoptive-moms-can-breastfeed/
• ...

In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.

In this episode, you'll hear:

• The latest research about COVID-19 and breastfeeding
• Katy Perry's experience with breastfeeding
• New UK guidelines for perinatal health
• Challenges with supporting breastfeeding
• My new herbal lactation supplement, Advanced Lactation Formula

LINKS:

• Advanced Lactation Formula: https://www.amazon.com/dp/B08TF7G6MK 
• https://www.fastcompany.com/90601120/your-company-may-be-overlooking-this-highly-crucial-health-benefit-for-working-parents
• ...

In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.

In this episode, you'll hear:

• New research on the immune benefits of breastfeeding
• Additional information about COVID-19 infections and vaccinations
• Exclusive pumping pros and cons
• Postpartum depression and breastfeeding correlation
• Heavy metals found in baby food products

LINKS:

• Advanced Lactation Formula: https://www.amazon.com/dp/B08TF7G6MK 
• https://news.llu.edu/health-wellness/breastfeed-or-not-breastfeed-it-safe-if-you-have-covid-19
• ...

In this new weekly series, Jacqueline Kincer is giving you a run-down of the latest and greatest news, announcements, celebrity gossip, and more--and it's all related to breastfeeding! If you want to know what the latest studies say, get reviews on the newest products, find out about policy changes, or anything else that's relevant to you as a breastfeeding mom or professional, then tune in every week to TWiB (This Week in Breastfeeding) on Breastfeeding Talk.

In this episode, you'll hear:

• New policies that support working mothers
• Recent studies showing even more benefits to moms & babies re: breastfeeding
• Mothers sharing their own personal experiences around breastfeeding in public and the workplace
• COVID-19 vaccine updates for breastfeeding moms

LINKS:

• https://www.docwirenews.com/abstracts/journal-abstracts/an-integrative-review-the-role-of-the-doula-in-breastfeeding-initiation-and-duration/ 
• ...

Cassandra Shuck is an entrepreneurial guide and self-described serial entrepreneur who started her marketing agency 11 years ago. She got her roots in the corporate world and began her motherhood journey then. These days, Cassandra is busy with motherhood, running a lactation cookie business, hosting an amazing podcast, and being an incredible coach for fellow entrepreneurs. 

In this episode, you'll hear:

• All about self sabotage, perfectionism, and limiting beliefs and how they hold us back in life (and even breastfeeding)
• Cassandra's personal motherhood and breastfeeding journey, and how she overcame the many challenges she faced along the way
• How trauma affects us on every level of our lives
• Incredible suggestions for balancing motherhood, breastfeeding, and entrepreneurship (and working too!)

LINKS:

• cassandrashuck.com
• milkincookie.com
• coastalmainedoula.com
• Instagram: http://instagram.com/cassandrashuck
• Facebook: ...

This interview with Kiya Hunter is one of my favorites, and you'll quickly hear why! Kiya Hunter is a Licensed Acupuncturist practicing in Scottsdale, AZ. Her mission is to help women work with their body's amazing healing abilities and help them embrace a joyful life. We dive into what acupuncture is and how it can help you as a breastfeeding mom (and your baby too!).

If you've ever wondered what acupuncture or Chinese medicine really is and if it works, this episode is for you! Spoiler alert: YES it really works and for so many more things that you probably think!

LINKS:

• Kiya's Website: https://www.azmeraki.com/
• Kiya on Instagram: https://www.instagram.com/kiya.hunter/ 
• Kiya on Facebook: https://www.facebook.com/merakiacupuncture

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In this episode we are diving deep into the challenges and triumphs that breastfeeding mothers face when they return to work outside the home. Our guest expert is Debi Yadegari, Founder and CEO of Villyge, an employer-paid benefit for working parents that amongst other things, provides corporate lactation support. She brings a wealth of information to us that you don't want to miss if you know you'll be resuming work--or even if you already have!

In this episode, you'll hear:

• The laws and regulations that protect your rights to pump while at work
• Common pitfalls breastfeeding moms face when leaving the home
• How to set yourself up for work-life-breastfeeding balance success

LINKS:

• LinkedIn - Villyge: https://www.linkedin.com/company/villyge/
• Instagram - Villyge: https://www.instagram.com/villyge_/
• Facebook - Villyge: https://www.facebook.com/villyge
• Twitter - Villyge: https://twitter.com/villyge_ 
• LinkedIn - Debi: https://www.linkedin.com/in/dyadegari/ 
• ...

In this episode, Jacqueline Kincer, IBCLC goes into the reasons why oversupply of breastmilk is actually a problem, and not a good thing. Many moms seem to feel inadequate if they aren't able to pump bottles FULL of milk. This perception is undermining mothers and sabotaging breastfeeding.

In this episode, you'll hear:

• What oversupply is and is not
• Why oversupply happens
• Real strategies to fix oversupply
• Why we can no longer measure motherhood in ounces

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Connect with me on Instagram & Facebook!

 In today's episode, Samantha Scruggs, RD joins us to talk about all things diet & nutrition for the breastfeeding mom. She's a devoted mom of 3 children,  Registered Dietician and owner of Nutrition to Fruition, focusing on diet and anxiety. We get into a deep discussion of how your diet affects breastfeeding.

If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @holisticlactation

I've got a special gift for all my listeners and it's 38 powerful breastfeeding affirmations to support you on your breastfeeding journey, so go get that free audio now at http://holisticlactation.com/mantras

In this episode, you'll hear:

• How your diet affects your hormones and mood
• What kind of diet advice you should avoid while breastfeeding
• Tips and tricks for staying well nourished while taking care of your baby
• Why...