This guide contains everything you need to know about how to express milk without a pump—where to properly position your finger, how to get milk out, ways to use this while pumping, and MORE!
This Guide Covers:
Benefits of hand expression
How to combine this with pumping
Where to position your fingers
Method of using your hands to express milk
Ways to keep milk flowing
Inside you'll find how-to illustrations step-by-step guidance on how to hand express milk!
This digital guide will be available immediately after checkout as a downloadable PDF. We will also email you a link to access it anytime!
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